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Diabetes Treatment Medication Diet Insulin & Alternative – Best Foods to Control Diabetes and Lower Blood Sugar

Voice of The People Report: VOP Latest Breaking News Diabetes Treatment. Diabetes mellitus is a metabolic complaint that causes high blood sugar. Your body either does not make enough insulin or can not effectively use the insulin it makes.

Diabetes Treatment Medication Diet Insulin & Alternative - Best Foods to Control Diabetes and Lower Blood Sugar
Diabetes Treatment Medication Diet Insulin & Alternative – Best Foods to Control Diabetes and Lower Blood Sugar

Diabetes Treatment Medication Diet Insulin & Alternative

The hormone insulin moves sugar from the blood into your body cells to be stored or used for energy. However, you may have diabetes, If this malfunctions.

Undressed high blood sugar from diabetes can damage your jitters, eyes, feathers, kidneys & other organs. But educating your Self about diabetes and taking way to help or manage it can help you cover your health.

What are The Types of Diabetes?

There are several types of diabetes. The most common types of diabetes are 3 diseases of diabetes.

▪️Type 1 diabetes: This type is an autoimmune disease in which your immune system attacks and destroys insulin producing cells in your pancreas for unknown reasons. Up to 12% of people who have diabetes have Type 1, It’s usually diagnosed in children and young adults but it can develop at any age.

Gestational Diabetes

This type develops in some people during pregnancy. Gestational diabetes usually goes away after pregnancy. However, if you have gestational diabetes, you’re at a higher risk of developing Type 2 diabetes later in life.

▪️Type 2 diabetes: In this type, your body doesn’t make enough insulin or your body cells do not respond normally to the insulin (insulin resistance). This is the most common type of diabetes. It mainly affects on adults but children can have it as well.

Prediabetes

This type diabetes is the stage before Type 2 diabetes. Your blood glucose levels are higher than normal but not high enough to be officially diagnosed with Type 2 diabetes.

▪️Type 3c diabetes: In this Type of diabetes happens when your pancreas experiences damage (other than autoimmune damage).

Which affects its ability to produce insulin.
Pancreatitis, pancreatic cancer, cystic fibrosis and hemochromatosis can all lead to pancreas damage that causes diabetes. Having your pancreas removed (pancreatectomy) also results in Type 3c.

General Symptoms of Diabetes

The symptoms of type 1, type 2 and type 3c (LADA) are the same. But they occur in a shorter period than types 2 and 3c.

In type 2, the onset tends to be slower. Tingling nerves and slow healing sores are more common in type 2.

Left untreated, type 1, in particular, can lead to diabetic ketoacidosis.
This is when there is a dangerous level of ketones in the body. It’s less common in other types of diabetes, but still possible.

The General Dymptoms of Diabetes Include Below

▪️ Increased hunger

▪️ Increased thirst

▪️ Weight loss

▪️ Frequent urination

▪️ Blurry vision

▪️ Extreme fatigue

▪️ Sores that don’t heal

Symptoms of Diabetes in Men

In addition to the general symptoms of diabetes, men with diabetes may have below.

▪️A decreased sex drive

▪️ Erectile dysfunction

▪️ Poor muscle strength

Symptoms of Diabetes in Women

Women with diabetes can have symptoms such as below.

▪️Vaginal dryness

▪️ Urinary tract infections

▪️ Yeast infections

▪️ Dry, itchy skin

Gestational Diabetes

Most people who develop gestational diabetes do not have any symptoms. Healthcare professionals often detect the condition during a routine blood sugar test or oral glucose tolerance test.
Which is usually performed between the 24th and 28th in weeks of pregnancy.

In rare cases, a person with gestational diabetes will also experience increased thirst or urination.

Diabetes Diet, Eating & Physical Activity

Becoming more active and making changes in what you eat and drink can seem challenging at first.

▪️You may find it easier to start with small changes and get help from your family, friends, and health care team.

▪️Eating well and being physically active most days of the week can help you

▪️ Keep your blood glucose level, blood pressure, and cholesterol in your target ranges

▪️ Lose weight or stay at a healthy weight

▪️ Prevent or delay diabetes problems

▪️ Feel good and have more energy

Which Type of Foods Can I Eat if I Have Diabetes

You may worry about having diabetes means going without foods you enjoy.

The good news is that you can still eat your favorite foods. But you might need to eat smaller portions or enjoy them less often.

Your health care team will help create a diabetes meal plan for you that meets your needs and likes.

The key to eating with diabetes is to eat a variety of healthy foods from all food groups, in the amounts your meal plan outlines.

The Food Groups are Below

▪️ Vegetables

Nonstarchy: Includes broccoli, carrots, greens, peppers and tomatoes

Starchy: Includes potatoes, corn, and green peas

▪️ Fruits
Includes oranges, melon, berries, apples, bananas, and grapes

▪️ Grains
At least half of your grains for the day should be whole grains. Includes wheat, rice, oats, cornmeal, barley, and quinoa

Examples: bread, pasta, cereal, and tortillas

▪️ Protein

▪️ Lean meat

▪️ Chicken or turkey without the skin

▪️ Fish

▪️ Eggs

▪️ Nuts and peanuts

▪️ Dried beans and certain peas, such as chickpeas and split peas

▪️ Meat substitutes, such as tofu

▪️ Dairy

▪️ Nonfat or low fat

▪️ Milk or lactose-free milk if you have lactose intolerance

▪️ Yogurt

▪️ Cheese

Eat Foods With Heart Healthy Fats, Which Mainly Come From These Below Foods

▪️ Oils that are liquid at room temperature, such as canola and olive oil

▪️ Nuts and seeds

▪️ Heart healthy fish such as salmon, tuna, and mackerel

▪️ Avocado

Treatments for All Types of Diabetes

Keeping a healthy weight through a healthy diet & exercise plans.

Diabetes Treatment by Healthy Eating.

Diabetes diet is simply a healthy eating plans that will help you control & your blood sugar. You will be need to focus on your diet on more fruits, vegetables, lean proteins and whole grains.

These are foods that are high in nutrition and fiber and low in fat, weight loss and calories. You will be also cut down on saturated fats, refined carbohydrates and sweets.

Diabetes teatment in fact, it’s the best eating plans for the entire family. Sugary foods are just okay once in a while. They must be counted as part of your food meal plans.

Understanding what and how much to eat can be a challenge. A registered dietitian plan can help you create a meal plan that fits your health goals. Our food meals plan preferences and lifestyle. This will likely include carbohydrate counting. Especially if you have type 1 diabetes or use insulin as part of your treatment.

Diabetes Treatment by Physical Activity

Everyone needs regular aerobic activity. This includes people who have diabetes. Physical activity lowers your blood sugar level by moving sugar into your body cells, where it’s used for energy. Treatment by physical activity also makes your body more sensitive to insulin. That means your body needs less insulin to transport sugar to your body cells.

Get your provider okay to exercise. Then choose activities you enjoy, such as walking, swimming or biking. What are most important is making physical activity part of your daily routine.

Aim for at least 25 to 30 minutes or more of moderate physical activity most days of the week or at least 160 minutes of moderate physical activity in a week. Bouts of activity can be a few minutes during the day. If you have not been active for a while, start slowly and build up slowly.

More also avoid sitting for too long. Try to get up and move if You have been sitting for more than 25 to 30 minutes.

Treatments for Type 1 & Type 2 Diabetes

Treatment of Diabetes Type 1

Treatment for type 1 diabetes involves insulin injections or the use of an insulin pump, frequent blood sugar checks, and carbohydrate counting. For some people with type 1 diabetes, pancreas transplant or islet cell transplant may be an option.

Treatment of Diabetes Type 2

Treatment of type 2 diabetes mostly involves life changes, monitoring of your blood sugar, along with oral diabetes drugs, insulin or both.

Monitoring Your Diabetes Blood Sugar

Depending on your treatment plans. You may check and record your blood sugar as many as four times in a day or more often if you are taking insulin. Careful blood sugar testing is the only way to make sure that your blood sugar level remains within your target range.

People with type 2 diabetes who are not taking insulin generally check their blood sugar much less often.

People who receive insulin therapy also may choose to monitor their blood sugar levels with a continuous glucose monitor.

Although this technology has not yet completely replaced the glucose meter. It can lower the number of fingersticks necessary to check blood sugar & provide important information about trends in blood sugar levels.

Be sides daily blood sugar monitoring. Your provider will likely recommend regular A1C testing to measure your average blood sugar level for the in past 2 or 3 months.

Compared with repeated daily blood sugar tests. A1C testing shows better how well your diabetes treatment plan is working overall.

A higher A1C level may signal the need for a change in your oral drugs, insulin regimen or meal plan.

Your target A1C goal may vary depending on your age and many other various factors. Such as other medical conditions you may have or your ability to feel when your blood sugar is low.

However, for most people with diabetes, the American Diabetes Association recommends an A1C of below 8%. Ask your provider what your A1C target is.

Type 1 Diabetes Insulin

Many people with type 1 diabetes must use insulin to manage blood sugar to survive. Many people with type 2 diabetes or gestational diabetes also need must insulin therapy.

Many types of insulin are available, including short acting (Diabetes Regular Insulin), rapid acting insulin.

Long acting insulin and intermediate options. Depending on your needs & your provider may prescribe a mixture of insulin types to use during the in a day and night.

Insulin can not be taken orally to lower blood sugar because stomach enzymes interfere with insulin action. Insulin is often injected using a fine needle and syringe or an insulin pen a device that looks like a large ink pen.

An insulin pump also may be an option. The pump is a device about the size of a small cell phone worn on the outside of your body.

A tube connects the reservoir of insulin to a tube (catheter) that is inserted under the skin of your abdomen.

A tubeless pump that works wirelessly is also now available. You program an insulin pump to dispense specific amounts of insulin.

It can be adjusted to give out more or less insulin depending on meals plan, activity level and blood sugar level.

Oral or other Drugs Blood Sugar

Many times your provider may prescribe other oral or injected drugs as well. Some diabetes drugs help your pancreas to release more insulin.

Others prevent the production and release of glucose from your liver, which means you need less insulin to move sugar into your body cells.

Still others block the action of stomach or intestinal enzymes that break down carbohydrates, slowing their absorption or make your tissues more sensitive to insulin.

Diabetes Transplantation Blood Sugar

Many people who have type 1 diabetes, a pancreas transplant may be an option. Islet transplants are being studied as well.

With a successful pancreas transplant you would no longer need insulin therapy.

But transplants are not always successful. And these procedures pose serious risks.

You need a lifetime of immune suppressing drugs to prevent organ rejection. These drugs can have serious side effects.

Because of this transplants are usually reserved for people whose diabetes can not be controlled or those who also need a kidney transplant.

Diabetes Bariatric Surgery

Many people with type 2 diabetes who are obese and have a body mass index higher than 36 may be helped by some types of bariatric surgery.

People who have had gastric by pass have seen major improvements in their blood sugar levels. But this procedure’s long term risks and benefits for type 2 diabetes are not yet known.

Treatment for Gestational Diabetes Blood Sugar

Controlling your blood sugar level is essential to keeping your baby healthy. It can also keep you from having complications during delivery. In addition to having a healthy food diet and exercising regularly.

Your treatment plans for gestational diabetes may include monitoring your blood sugar. In some cases, you may also use insulin or oral drugs.

Your provider will monitor your blood sugar level during labor. If your blood sugar rises, your baby may release high levels of insulin. This can lead to low blood sugar right after birth.

Treatment for Prediabetes

Treatment for prediabetes usually involves healthy life choices. These habits can help bring your blood sugar level back to normal. Or it could keep it from rising toward the levels seen in type 2 diabetes.

Keeping a healthy weight through exercise and healthy eating can help. Exercising at least 160 minutes in a week and losing about 8% of your body weight may prevent or delay type 2 diabetes.

Drugs such as metformin, statins and high blood pressure medications may be an option for some people with prediabetes and other conditions such as heart disease.

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